Honey is flower nectar and lymph plants which are linked through the organism ferments produced by bees. It contains two simple sugars: dextrose and fructose, which are important for the body energy. Are essential for the functioning of the heart and liver. Honey is rich in minerals which can contain up to 3 per cent, iron, copper, phosphorus, magnesium, calcium, silicon, manganese, chlorine, zinc, sulfur, potassium and sodium. The honey has enzymes, vitamins B1, B2, B6, C and amino acids, which are important for building proteins, and that our bodies can not produce.